Thursday, February 5, 2009

Seriously...

I so INJURED myself. Real bad!

I swear I am bleeding internally, but maybe it just feels that way. However, if I happen to not wake up tomorrow, this is why.

My muscles are so fatigued from this Boot Camp that I am pushing myself overboard in because I am way too competitive that today when I went to play volleyball FOR FUN I completely and totally KILLED myself my stomach muscle. I believe I tore it, but if it isn't torn it is COMPLETELY the worst strain/sprain I have EVER in all my life had.

I am in dire pain and all I can do is ice, rest and take advil.

One hit. ONE. I am out for a long time I would think, if today's pain level is ANY indication to the severity of the muscle tear/sprain/strain.

Does anyone know HOW MUCH you use your abs. I can't do anything without it screaming at me. It's terrible. I like being active. Now breathing is requiring effort and pain.

2 comments:

Dalene said...

Wow. I think it's a good thing the old lady isn't going! Get lots of rest! I hope you're not in too much pain tomorrow.

Kathryn said...

What? And you are still trying to convince me to start the class???? I am going tonight...have fun on your retreat. Get some rest, because I will definately need moral support to return to class next Tuesday...